1-on-1 Weight Loss Classes With Online Personal Trainer

You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.

For your initial class, a laptop or smartphone with a reliable internet connection and sufficient workout space is all you need. Position yourself roughly 7-10 feet (2-3 meters) from your device, ensuring enough room to comfortably perform standard fitness exercises.
While not mandatory, a workout mat and water bottle can enhance your at-home experience. Our standard sessions require no special equipment. However, your trainer will advise on any specific gear relevant to your personalized fitness objectives as you progress.

We recognize that a strong client-trainer dynamic is crucial for successful training. While all our coaches are highly skilled, if you don’t feel a connection with your initial trainer, we’ll gladly provide an alternative at no extra cost.

Absolutely. Your trainer will observe your movements in real-time and offer personalized feedback. Numerous clients have already validated the effectiveness of this approach.
Our trainers leverage video guidance, demonstrating proper form and requesting multi-angle views of your exercises to guarantee accuracy.

Yes, provided you have wireless headphones, a smartphone with a quality camera, and a selfie stick tripod.
While most gyms are receptive, it’s best to confirm their specific policies beforehand.

Prepare to be pleasantly surprised! Experience the effectiveness firsthand by booking a session and evaluating it for yourself. We boast a thriving community of satisfied clients and expertly trained coaches facilitating impactful live 1-on-1 training sessions.

To enable your trainer to fully assess your movements, a space that allows them to view your entire body is optimal. A distance of roughly 7 to 10 feet (2-3 meters) from your device is typically recommended.
Minor variations in space size are acceptable. The primary objective is ensuring the trainer has a clear head-to-toe view of your form.

ou can participate using either your smartphone or laptop. However, we generally recommend using a laptop or tablet, as the larger screen provides a better viewing experience for observing your trainer’s demonstrations.

Your current weight is irrelevant. Whether you’re starting at 50 kg or 150 kg (110 lbs or 330 lbs), our trainers are equipped to guide you toward tangible results with a customized, goal-focused training plan.

We understand that a positive client-trainer relationship is paramount for success. While all our coaches are extensively trained, if you feel you and your coach aren’t the right fit, we’ll readily offer a different trainer.

We firmly believe in the power of consistent motivation. Our coaches are dedicated to keeping you engaged and inspired, which is the key to seeing results.

Our workout programs are designed for individuals with any level of experience. During each session, your trainer will meticulously demonstrate proper form and provide real-time guidance, ensuring every move is executed safely and effectively.

Fitness and movement are essential for overall well-being, regardless of age. We specialize in personalized training, tailoring programs to match your unique physical capabilities and fitness journey.

Our personalized training sessions are designed for flexibility, easily fitting into even the most demanding schedules. Simply specify your preferred training times, and we’ll find the ideal option to accommodate your needs.